Massotherapy

Massage combines firmness and softness. Swedish massage is a dynamic massage technique that aims to dissolve tensions and strengthen the muscles and joints.It can be practiced as a therapeutic or as relaxing treatment. The therapist will adapt the beat and the depth of the maneuvers according to your needs.
Its toning and relaxing effect promotes blood and lymphatic circulation, eliminating toxins, to help the body regain its natural balance. The technique has several maneuvers including stroking, kneading, friction, percussion and vibration.

Sports massage is a specifically therapeutic technique that aims to release specific tensions and prepare the body for a given activity. Perfect sports or active people.

The maneuvers of sports massage come mainly from Swedish massage and physiotherapy. This massage is performed in depth and includes a range of maneuvers such as trigger points, intramuscular massage, mobilizations, stretching, lymphatic drainage and pumping.

Massage for pregnant women over 3 months with pillows or « BODYCUSHION » .The overall relaxation provided by the massage promotes sleep recovery and away the fatigue that can be felt, particularly in the first and third trimester of pregnancy.

In addition to this renewed energy, the pregnant woman may feel a calming stress and anxiety, which helps to address pregnancy and childbirth with more serenity.

Containing more than 84 minerals and nutrients, Himalayan salt balls are used in massage therapy to optimize muscle relaxation thanks to the heat released by it. Previously heated and combined with Swedish massage techniques, they also allow better blood circulation by increasing the elimination of toxins from the body. In addition, these help remineralize the tendons and joints, reduce muscle discomfort and inflammation while gently exfoliating the skin. At the end of the treatment, the massage therapist will give you the balls, to use at home as a massage tool or simply in your bath to release minerals and nutrients

Containing more than 84 minerals and nutrients, Himalayan salt balls are used in massage therapy to optimize muscle relaxation thanks to the heat released by it. Previously heated and combined with Swedish massage techniques, they also allow better blood circulation by increasing the elimination of toxins from the body. In addition, these help remineralize the tendons and joints, reduce muscle discomfort and inflammation while gently exfoliating the skin. At the end of the treatment, the massage therapist will give you the balls, to use at home as a massage tool or simply in your bath to release minerals and nutrients

Manual lymph drainage is a gentle massage technique to stimulate lymphatic circulation and detoxify the body while strengthening the immune system.

Manual lymph drainage is done with fingers and palms on the entire body in the direction of the lymphatic circulation and by varying the pressure.

The Masso-Oncology is a specialized massage for people with cancer or in remission. Massages are adapted depending on the type of cancer, treatments, side effects, the patient's energy level, etc. Make an appointment in advance to ensure availability of our massage therapist specializing in Masso-Oncology.

Several studies show that the benefits of massage therapy can contribute to the well-being of people with cancer. Massage and relaxation that comes with it, can reduce some symptoms caused by cancer and its treatment, such as nausea, pain, fatigue, anxiety, stress ... This expansion also increases the degree of relaxation, quality sleep as well as the immune system. All these benefits significantly improve the mood of patients.

Recognized by the Quebec Federation of Massage Therapist (FQM).

Trigger points are congested points in muscle tissue that can radiate pain to other areas. The technique of this name consists of the application of pressure on a reflex point in order to force the nervous system to release a particular region. Inspired by acupressure, the trigger point technique is often combined with Swedish massage.

Reflexology aims to mobilize the self healing process of the body. It is practiced by exerting sustained pressure with the finger tips on areas or reflex points on the feet, hands and ears that correspond to organs and body functions of the body.

Other reflex points, located elsewhere on the body, can also be stimulated according to a new form of reflexology, called integral or Tibetan. Reflexology is not a massage technique, according to practitioners, even if it may look like it at first glance. It would be more related to Shiatsu or acupuncture. Reflexology does not claim to cure specific ailments. Rather, it seeks to bring some relief to a large number of conditions: headaches, back pain due to premenstrual syndromes and even stress.

Reflexology targets physiological or emotional problems using specific points of the foot. This technique would stimulate or soothe the organs, systems and regions of the body through the use of meridians.

Technique aimed at reaching the deep muscle fibers as well as the postural muscles buried under other muscles. The pace is much slower to encourage penetration through the muscle layers. In the same way, the force of the maneuvers is progressive in order to warm the muscles and thus to avoid the spasms. Helps relieve chronic pain.